Strongest Families Institute
Free mental health programs with telephone coaches for children aged 3–12.
Strongest Families Institute is a Canada-wide organization providing free or low-cost online mental health programs for children, youth, and their families. Their programs are designed to help children aged 3–12 and youth aged 12–17 manage anxiety, stress, emotional challenges, and behavioral concerns. Using a combination of self-paced online modules and support from trained telephone coaches, the programs teach practical skills to improve emotional regulation, resilience, and overall mental well-being.
The institute emphasizes accessibility and convenience, allowing families to complete programs from home while receiving guidance from professional coaches who provide encouragement, answer questions, and help apply strategies in real-life situations. Strongest Families Institute also offers resources and guidance for parents and caregivers, empowering them to support their child’s emotional development and mental health. Services are available in both English and French, ensuring broad accessibility across Canada.
