Canadian Mental Health Association (CMHA)

The Canadian Mental Health Association (CMHA) offers comprehensive mental health support and resources for parents across Canada. Through online guides, workshops, and local programs, CMHA helps parents cope with stress, navigate parenting challenges, and foster the emotional well-being of their children.

The organization also provides information on accessing professional services, crisis support, and community resources. By combining practical guidance with mental health education, CMHA empowers parents to create a healthier, more resilient family environment.

cmha.ca

With 330 community locations, CMHA is a mental health charity in Canada that promotes mental health nationwide and supports people recovering from mental illness.