Kids Help Phone
24/7 confidential support via phone, text, and live chat.
Kids Help Phone is Canada’s only national 24/7 support service dedicated to the mental health and well-being of children, teens, and young adults. It offers free, confidential support through phone, text, and live chat, connecting youth with trained counselors who provide guidance on a wide range of challenges including anxiety, depression, bullying, relationships, family issues, and thoughts of self-harm.
In addition to crisis support, Kids Help Phone also provides online resources, interactive tools, and information to help young people develop coping skills and emotional resilience. Services are available in both English and French, ensuring accessible support for children across Canada at any time, from anywhere.
Phone: 1-800-668-6868
Text: CONNECT to 686868
Call 1-800-668-6868 or text CONNECT to 686868.
